Sport Physiotherapy Orthopaedic Rehabilitation Training Singapore Pte Ltd
SPORTSG is the first in Singapore to serve you with a holistic approach to your recovery journey. The whole recovery process starts from doctor’s consultation, physiotherapy, rehabilitation, strength training and a sports performance coach to bring you back to version 2.0 of yourself! SPORTSG also provides sports massage and a team of podiatrists for the health of your feet.
Located in Royal Square, smacked in the middle of the medical hub in Novena, we are easily accessible by public transport.
Our clinic pampers you with a nice reception area, to rest while waiting for your appointment. 2 doctor’s consultation rooms and 2 physiotherapist treatment rooms for easy communication between doctors, physiotherapist and the sports trainer.
SPORTSG has a well equipped gym that housed rehab equipment and a pilates reformer. In the strength and conditioning side, we have a barbell cage, a rack of dumbbells, plyometrics boxes, medicine balls, resistance bands, hurdles and agility ladder to bring your back to your sporting performance. Our sports performance director has vast experience in coaching local national teams in speed training and strength and conditioning.
Our services:
Doctor’s consultation
We have a team of highly qualified orthopaedic surgeons with more than 10 years of experience in the industry and training from one of the top medical colleges in the US and UK. Updated on the latest techniques and technologies in the field. They are compassionate doctor who always considers our patients’ needs and comfort levels during diagnosis and treatment, and works to ensure they have the best possible experience. They are very open to discussion and always allows our patients to have a good understanding of their problems, provides solutions to address the issues.
Physiotherapy
Our team of physiotherapist are experience and they practice what they preach! Both Alice and Gordon are avid runners and they know very well how an active personnel reacts to heavy training loads. Our Head Physiotherapists, Alice has more than 10 years of experience in delivering physical therapy services across home health care and inpatient/outpatient health facilities. Adept at examining patients’ rehabilitative needs, developing therapy plans and treatment goals, and conducting rehabilitation programs. Our physiotherapists are always seeking to leverage hands-on experience to excel further in a physical therapy role.
Personal Training
Once you are cleared by your rehabilitation treatment with your therapist, our coaches can develop a programme to help you gain strength and rebuild confidence. Our coaches have experience working with clients with injuries and some are ex-national athletes who have been through tough training and injuries themselves. Injury prevention is always on our mind even when we are training at a much higher intensity compared to your rehabilitation program, because we want you to leave SPORTSG stronger than you were before you got injured.
We also strongly believes in educating our clients and patients in terms of workout programming, and proper forms to prevent injuries. We are dedicated to helping you recover faster and get stronger, so you can go back stronger than before!
Sports Massage
In a proper workout programming, periodisation is important to observe the amount of loads and recovery phases for better training adaptation. Do not forget about recovery! This is really important if you want to improve or even just simply to increase the intensity of your training loads. Pamper yourself to a good rub down, to release those muscle tension that you’ve built up during those intense training sessions. Our sports masseurs are trained to not just releasing tensed muscles, they will share some exercises with you to strengthen or stretching exercises to increase your range of motion.
Gym Pass
If you are working just around the corner, why not pop in for a quick workout during lunch or when you knock off from work? Our free weights corner has ample weights for your iron pumping needs. Feel free to approach us if you need help. Engage one of our personal trainers to help you to achieve your fitness goals!
We are here
Address : Royal Square Novena 101 Irrawaddy Rd
#09-04/05/06, Singapore 329565
Contact : +65 8809 1224
Email : Sportsgmedical@gmail.com